基于“肌筋膜经线”视角探析《易筋经》十二式动作内涵

Exploring the connotation of the twelve movements of Tendon Changing Classic from the perspective of "Myofascial Meridians"

摘要: 本文运用《解剖列车》中“肌筋膜经线”理论探析《易筋经》十二式动作内涵。将《易筋经》中的“五筋病”与现代医学中肌筋膜疾病进行比较与归纳，基于“肌筋膜经线”视角，从“病变部位”“病变性质”“治疗方法”3个方面分析及选取《易筋经》中合适的体式，探讨应用《易筋经》防治筋膜疾病的规律和理论支持。

Abstract: "Myofascial Meridian" theory was applied in Anatomy Trains to investigate the connotation of the twelve movements of the Tendon Changing Classic. The five tendon diseases in the Tendon Changing Classic and myofascial diseases in modern medicine were compared. Based on the perspective of "Myofascial Meridian" theory, appropriate movements in Tendon Changing Classic were analyzed and selected from three aspects: "lesion location" "lesion nature" and "treatment methods". The laws and theoretical support for the application of using the Tendon Changing Classic to prevent and treat fascial diseases were explored.